ABOUT

Our mission

Humanizing women's health and beauty by identifying & healing the mental & emotional blockages that keep us from loving, nourishing and truly living in our bodies.

Berries & Water was founded in 2020 with the idea that eating all the right things would never truly be enough to live your very best life. There is so much more to us as women than what we eat (or don't eat) that impacts how we feel about ourselves. Shame. Guilt. Comparison. Self-doubt. Fear of losing control and not measuring up all shows up in how we nourish our bodies.

We're changing things here...

"This work is very personal to me. Walking my own health and worthiness journey has inspired every lesson I teach."

Combining the unique principles of Integrative Nutrition with the Coaching Mastery Method, Berries & Water is unlike any other health coaching service available on the market. We offer a complete transformation, from the inside, out; we go beyond traditional meal plans and food restrictions to help our clients discover what their individual healthstyles looks like.

Everything we do here is personal. Our clients are not numbers; they are women with names, stories, desires, and have a purpose that only they can fulfill. Our job is to help them see the power they forgot they had.

FINDING INSPIRATION FROM 

Slow mornings, time on the lake, skincare routines, music, modern dance and white everything.

meet the founder

Based in Michigan, Meagan pairs masterful coaching with  psychological discovery to the world of nutrition.

As a born Pisces, Meagan carries a deeply intuitive and compassionate nature. She is a wife, boy mom and boundless visionary for what is possible within the female health industry. Meagan has earned her BS in Psychology, is a certified Integrative Nutrition Health Coach and is Mastery Method Coaching certified.

LOVES: traveling, hunting for beach glass,
Staying up late and fresh citrus

Meagan Wood

AT A GLANCE

YOU SHOULD PROBABLY KNOW

01

culture, language & geography obsessed.

02

champagne > Rose, every time.
just me?

03

happiest at the beach, hate doing my hair.

04

i splurge on skincare, chocolate and home decor. i skip the Matcha. .

All about

Beautiful things, fresh air, spending time alone,
popcorn, baking cakes, sun soaking,
dance parties.

NOT ABOUT

Hustle culture, artificial people, artificial food, long emails, guilt, comparison, band-aid fixes, boring anything.

agree? we're probably a great fit.

let's  work  together

MAKe life
easy AGAIN

Falling into a rut happens so quickly and the longer you're stuck there,
the harder it is to pull yourself up and out of it; especially all by yourself.
Tossing you a lifeline--let's get you outta there.

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