ABOUT
Our mission
Humanizing women's health and beauty by identifying & healing the mental & emotional blockages that keep us from loving, nourishing and truly living in our bodies.
Berries & Water was founded in 2020 with the idea that eating all the right things would never truly be enough to live your very best life. There is so much more to us as women than what we eat (or don't eat) that impacts how we feel about ourselves. Shame. Guilt. Comparison. Self-doubt. Fear of losing control and not measuring up all shows up in how we nourish our bodies.
We're changing things here...
"This work is very personal to me. Walking my own health and worthiness journey has inspired every lesson I teach."
Combining the unique principles of Integrative Nutrition with the Coaching Mastery Method, Berries & Water is unlike any other health coaching service available on the market. We offer a complete transformation, from the inside, out; we go beyond traditional meal plans and food restrictions to help our clients discover what their individual healthstyles looks like.
Everything we do here is personal. Our clients are not numbers; they are women with names, stories, desires, and have a purpose that only they can fulfill. Our job is to help them see the power they forgot they had.
FINDING INSPIRATION FROM
Slow mornings, time on the lake, skincare routines, music, modern dance and white everything.
meet the founder
Based in Michigan, Meagan pairs masterful coaching with psychological discovery to the world of nutrition.
As a born Pisces, Meagan carries a deeply intuitive and compassionate nature. She is a wife, boy mom and boundless visionary for what is possible within the female health industry. Meagan has earned her BS in Psychology, is a certified Integrative Nutrition Health Coach and is Mastery Method Coaching certified.
LOVES: traveling, hunting for beach glass,
Staying up late and fresh citrus
Meagan Wood
AT A GLANCE
YOU SHOULD PROBABLY KNOW
culture, language & geography obsessed.
champagne > Rose, every time.
just me?
happiest at the beach, hate doing my hair.
i splurge on skincare, chocolate and home decor. i skip the Matcha. .
All about
Beautiful things, fresh air, spending time alone,
popcorn, baking cakes, sun soaking,
dance parties.
NOT ABOUT
Hustle culture, artificial people, artificial food, long emails, guilt, comparison, band-aid fixes, boring anything.
agree? we're probably a great fit.
